Let’s face it: bathroom lighting is important. When you wake up in the morning, head to the bathroom, and flip that light switch…well, what do you see? If you are standing under a light that is too harsh you will look deathly pale. If you are standing under a light that is too strong, you will feel like the prison floodlights just came on, and if you are standing under a florescent light, you’re probably going to feel like an extra from “Dawn of the Dead.” How you feel in the morning affects the way you feel all day, so it’s a good idea to start off in the right light.

Old-fashioned bathroom lighting can leave a lot to be desired. On the other hand, there are some really innovative, fresh concepts on the market right now for contemporary bathroom lighting.

For example, some contemporary bathroom lighting options feature multiple light sources positioned to minimize glare and harsh shadows. Others feature bulb coverings that soften and distribute the light so that the overall effect is more natural, not like a flashlight shining in your face.

It may seem like a laughing matter, but for people who suffer from Seasonal Affect Disorder (SAD), lighting is extremely important. Studies have shown that symptoms such as depression can be alleviated by exposure to bright artificial light. For this reason, choosing a contemporary bathroom lighting option that provides maximum natural light can be very beneficial.

Even if you don’t suffer from SAD, you still might not be a morning person, so it’s important to install the correct bathroom lighting solution so you don’t leave for work with your mascara all over the place, tie on sideways, or hair looking light a fright wig. Contemporary bathroom lighting can help make your morning easier and help you start the day with your best foot forward.